Fitbit Inspire 3

Fitbit Inspire 3 Uputstvo za upotrebu za praćenje zdravlja i fitnesa

Model: Inspire 3

Uvod

The Fitbit Inspire 3 is a health and fitness tracker designed to help you monitor various aspects of your well-being, including stress management, workout intensity, sleep patterns, and 24/7 heart rate. This manual provides essential information for setting up, operating, and maintaining your device.

Šta je u kutiji

  • Fitbit Inspire 3 Tracker
  • Mali i veliki orkestri
  • Kabel za punjenje
Fitbit Inspire 3 tracker with orange band

Image: The Fitbit Inspire 3 tracker with its included orange band, displaying the time and heart rate on its screen.

Setup

1. Punjenje vašeg uređaja

Before initial use, fully charge your Inspire 3. Connect the charging cable to a USB port on your computer or a UL-certified USB wall charger. Align the pins on the charging cable with the port on the back of your tracker until it snaps into place.

Fitbit Inspire 3 charging cable connected to the tracker

Slika: Krupni plan view of the Fitbit Inspire 3 tracker connected to its charging cable.

2. Pričvršćivanje traka

The Inspire 3 comes with both small and large bands. To attach a band, slide the pin into the notch on the tracker and push the other end of the pin in until it clicks into place. Ensure both ends are securely fastened.

Fitbit Inspire 3 with band attached, showing the side profile

Slika: Strana view of the Fitbit Inspire 3 with the band attached, illustrating how the band connects to the tracker body.

3. Podešavanje pomoću Fitbit aplikacije

  1. Download the Fitbit app on your smartphone (Apple iOS 15 or higher, Android OS 9 or higher).
  2. Otvorite aplikaciju i pratite uputstva na ekranu da kreirate nalog ili se prijavite.
  3. Select "Set up a Device" and choose Inspire 3.
  4. Follow the pairing instructions to connect your tracker to your phone via Bluetooth.

Upravljanje vašim uređajem

Daily Use and Features

  • Praćenje aktivnosti: The Inspire 3 tracks all-day activity, including steps, distance, calories burned, and Active Zone Minutes. It also features 20+ exercise modes and automatic exercise tracking.
  • Praćenje srčanog ritma: Continuous 24/7 heart rate tracking provides insights into your resting heart rate and workout intensity. The device can also send high/low heart rate notifications.
  • Upravljanje stresom: Utilize the daily Stress Management Score and mindfulness sessions to help manage stress levels.
  • Praćenje spavanja: Automatski prati vrijeme spavanjatages (light, deep, REM) and provides a daily Sleep Score. Features include a smart wake vibrating alarm and sleep mode.
  • Obavještenja: Receive calls, texts, and smartphone app notifications directly on your tracker (when connected to your phone).
  • Otpornost na vodu: The device is water resistant up to 50 meters, suitable for swimming and showering.
Fitbit Inspire 3 displaying time and heart rate on its screen

Slika: Prednja strana view of the Fitbit Inspire 3 screen, showing the digital time, date, and heart rate.

Održavanje

Cleaning Your Inspire 3

  • Regularly clean your tracker and band to prevent skin irritation and maintain device functionality.
  • Remove the tracker from your wrist and wipe it with a lint-free cloth.
  • For the band, use a mild soap-free cleanser and rinse thoroughly. Ensure the band is completely dry before reattaching.
  • Izbjegavajte jake kemikalije ili abrazivna sredstva za čišćenje.

Trajanje baterije

The Inspire 3 offers up to 10 days of battery life, depending on usage. Charge your device when the low battery indicator appears.

Rješavanje problema

Uobičajeni problemi i rješenja

IssueRješenje
Device not turning on/respondingEnsure the device is fully charged. Try restarting the device by connecting it to the charger and holding the button (if applicable) for 5 seconds.
Syncing problemsCheck Bluetooth on your phone. Ensure the Fitbit app is open and running in the background. Restart both your phone and the Inspire 3.
Netačna očitavanja otkucaja srcaEnsure the tracker is worn snugly but comfortably on your wrist, about a finger's width above your wrist bone. Clean the sensor on the back of the device.
Obavještenja se ne pojavljujuVerify notification settings in the Fitbit app and your phone's Bluetooth settings. Ensure the app has necessary permissions.

Specifikacije

  • Dimenzije proizvoda: 0.71 x 0.43 x 1.54 inča
  • Težina artikla: 3.8 unce
  • Veličina ekrana: 0.76 inča
  • Operativni sistem: Android (compatible with iOS 15+ and Android OS 9+)
  • Posebna karakteristika: Monitor pulsa
  • Tehnologija povezivanja: Bluetooth
  • baterija: Potrebna je 1 litijum-jonska baterija
  • Otpornost na vodu: 50 metara
  • Proizvođač: Fitbit Inc

Garancija i podrška

For warranty information and detailed support, please refer to the official Fitbit webweb-mjesto ili kontaktirajte Fitbit korisničku službu. Sačuvajte dokaz o kupovini za slučaj reklamacije.

Online podrška: www.fitbit.com/global/us/support

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