1. Uvod
This manual provides comprehensive instructions for the safe and effective use of your Dskeuzeew 4-in-1 Foldable Magnetic Exercise Bike. Please read this manual thoroughly before assembly and operation to ensure proper function and to prevent injury. Keep this manual for future reference.
2. Sigurnosne informacije
Before starting any exercise program, consult your physician. It is essential to understand all safety precautions. Failure to follow these instructions may result in serious injury.
- Prije svake upotrebe provjerite jesu li svi dijelovi dobro pričvršćeni.
- Postavite sobni bicikl na ravnu, stabilnu površinu.
- Držite djecu i kućne ljubimce podalje od opreme tokom rada.
- Maximum user weight capacity: 150 kg (330 lbs).
- Nosite odgovarajuću odjeću i obuću za vježbanje.
- Odmah prestanite s vježbanjem ako osjetite vrtoglavicu, nesvjesticu ili bol.
3. Komponente proizvoda
The Dskeuzeew 4-in-1 Foldable Magnetic Exercise Bike includes the following main components:
- Main Frame (X-frame design)
- Adjustable Seat with Backrest
- Pedals with Adjustable Straps
- Handlebars with Heart Rate Sensors
- LCD monitor
- Tablet/Phone Holder
- Magnetic Resistance System with Control Knob
- Resistance Bands
- Stabilizer Bars with Transport Wheels
Slika 3.1: Gotovoview of the Dskeuzeew 4-in-1 Foldable Magnetic Exercise Bike.
4. Montaža i postavljanje
Follow these steps to assemble your exercise bike. Refer to the included assembly diagram for detailed part identification.
- Raspakivanje: Carefully remove all components from the packaging. Check against the parts list to ensure all items are present.
- Ugradnja stabilizatora: Pričvrstite prednju i zadnju stabilizatorsku šipku na glavni okvir koristeći priložene vijke i alate. Provjerite da li su sigurno zategnuti.
- Priključak za pedale: Attach the left and right pedals to their respective cranks. Note that the left pedal is reverse-threaded. Tighten firmly.
- Sklop sjedišta i naslona: Secure the seat and backrest to the seat post. Adjust the seat height to your preference using the adjustment knob.
- Ugradnja volana i konzole: Mount the handlebars and LCD console to the main frame. Connect any necessary sensor cables.
- Držač tableta: Attach the tablet/phone holder to the console support.
- Konačna provjera: Before first use, inspect all connections to ensure they are tight and secure.
Video 4.1: This video demonstrates the assembly process, showing how to unfold the bike, adjust the seat, and begin pedaling. It also highlights the tablet holder and resistance adjustment.
Video 4.2: This video illustrates the setup and usage of the foldable exercise bike, including adjusting the seat and resistance, and placing a tablet on the holder.
5. Uputstvo za upotrebu
5.1 Adjusting the Bike Configuration (4-in-1 Modes)
This exercise bike offers multiple configurations for varied workouts:
- Uspravni položaj: Provides a high-intensity workout, ideal for burning calories.
- Semi-Recumbent Position: Offers a lower-impact, more comfortable riding experience. Adjust the seat and backrest for this position.
- Back Exercise: Utilize the backrest and handles for core engagement.
- Arm Strength Training: Use the integrated resistance bands for upper body workouts.
Figure 5.1: The 4-in-1 folding exercise bike demonstrating upright, recumbent, back exercise, and arm strength training modes.
5.2 Podešavanje magnetskog otpora
The bike features 16 levels of magnetic resistance for a smooth and quiet workout. Turn the tension control knob located on the main frame to increase or decrease resistance.
- Turn clockwise to increase resistance (higher intensity).
- Turn counter-clockwise to decrease resistance (lower intensity).
Figure 5.2: The 16-level magnetic resistance control knob, allowing customization of your exercise intensity.
Figure 5.3: Visual representation of resistance levels, from basic to advanced, for different workout types.
5.3 Korištenje traka otpora
The integrated resistance bands allow for upper body and full-body workouts. Hold the handles of the bands and perform various arm exercises while pedaling or stationary to tone muscles.
Figure 5.4: Demonstrating a full-body workout using the integrated resistance bands.
Figure 5.5: Detail of the automatic springback resistance bands.
5.4 Funkcije LCD monitora
The integrated LCD monitor tracks your workout data. Press the "MODE" button to cycle through different display functions:
- VRIJEME: Trajanje vašeg trenutnog treninga.
- BRZINA: Trenutna brzina bicikliranja.
- RAZDALJINA: Pređena udaljenost tokom trenutnog treninga.
- KALORIJE: Procijenjene sagorene kalorije.
- ODOMETER (ODO): Ukupna akumulirana udaljenost.
- PULS: Your heart rate, measured by the sensors on the handlebars.
- SKENIRAJ: Automatski se ciklički prebacuje kroz sve funkcije.
To reset the values, press and hold the "RESET" button.
Figure 5.6: The multifunctional LCD monitor showing various workout metrics.
Figure 5.7: Tracking workout progress with the large LCD display screen.
5.5 Tablet/Phone Holder
Place your tablet or phone on the integrated holder to enjoy entertainment or follow workout programs during your exercise session.
6. Održavanje i skladištenje
- čišćenje: Obrišite bicikl oglasomamp krpom nakon svake upotrebe kako biste uklonili znoj i prašinu. Izbjegavajte abrazivna sredstva za čišćenje.
- inspekcija: Regularly check all bolts and connections for tightness. Tighten if necessary.
- podmazivanje: Sistem magnetnog otpora uglavnom ne zahtijeva održavanje. Ne pokušavajte podmazati unutrašnje komponente.
- Skladištenje: The bike's foldable design allows for easy storage. Fold the bike and use the transport wheels to move it to a suitable storage location. Store in a dry, cool place away from direct sunlight.
Figure 6.1: The exercise bike features hidden mobile scroll wheels for easy transport and storage.
7. Otkrivanje problema
| Problem | Mogući uzrok | Rješenje |
|---|---|---|
| Nema prikaza na LCD monitoru | Baterije su prazne ili nepravilno instalirane. | Replace batteries (usually 2x AAA) or ensure correct polarity. |
| Netačno očitavanje otkucaja srca | Ruke nisu čvrsto na senzorima; suhe ruke. | Ensure firm contact with both sensors. Lightly moisten hands if too dry. |
| Bike is unstable or noisy | Labavi vijci; neravna površina. | Check and tighten all assembly bolts. Move the bike to a flat, stable surface. |
| Otpor se ne mijenja | Otporni kabel je isključen ili oštećen. | Inspect the resistance cable connection. If damaged, contact customer support. |
8. Specifikacije
| Feature | Detalj |
|---|---|
| Broj modela | X24N00C056-farrd |
| Brand | Dskeuzeew |
| Mehanizam otpora | Magnetic |
| Nivoi otpora | 16 |
| Načini vježbanja | 4-in-1 (Upright, Semi-Recumbent, Back Exercise, Arm Training) |
| Display | LCD (Time, Speed, Distance, Calories, Odometer, Pulse) |
| Senzor otkucaja srca | Integrated on handlebars |
| Dodatne karakteristike | Foldable design, Resistance bands, Tablet/Phone holder, Transport wheels, Comfortable seat and backrest |
| Materijal | Metal |
| Maksimalni kapacitet težine | 150 kilograma (330 lbs) |
| Dimenzije proizvoda (D x Š x V) | 116 x 53 x 107 cm (45.7 x 20.9 x 42.1 inča) |
| Težina proizvoda | 20.5 kilograma (45.2 lbs) |
| Izvor napajanja | Pogon na pedale (neelektrični) |
Figure 8.1: The robust X-frame design and premium steel construction ensure stability and a maximum load capacity of 150 kg.
Figure 8.2: The comfortable oversized cushion seat and backrest are adjustable for various user heights and provide strong support.
9. Garancija i podrška
Dskeuzeew provides a one-year warranty for this product. If you encounter any issues or have questions regarding your exercise bike, please contact our customer service team. We guarantee a response within 24 hours.
For support, please refer to the contact information provided with your purchase or visit the official Dskeuzeew website.
