Uvod
Welcome to the Keiser M3i Studio Plus Indoor Bike user manual. This guide provides essential information for the safe and effective use, assembly, operation, and maintenance of your new indoor cycling bike. The M3i Studio Plus is designed to deliver a premium cycling experience with advanced features like the Studio Display, Ride by Color feedback, and extensive connectivity options. Please read this manual thoroughly before initial use and retain it for future reference.
Važne informacije o sigurnosti
Always consult with a physician before beginning any exercise program. Improper or excessive training can result in serious injury. Adhere to the following safety guidelines:
- Prije svake upotrebe provjerite jesu li svi vijci i matice sigurno zategnuti.
- Držite djecu i kućne ljubimce dalje od bicikla tokom rada.
- Place the bike on a level, stable surface.
- Nosite odgovarajuću sportsku obuću i odjeću.
- Ne prekoračujte maksimalnu težinu korisnika od 158 kg (350 funti).
- Odmah prestanite s vježbanjem ako osjetite nesvjesticu, vrtoglavicu ili bol.
- Obavljajte redovno održavanje kako je opisano u ovom priručniku.
Komponente proizvoda
The Keiser M3i Studio Plus Indoor Bike consists of several key components designed for optimal performance and user comfort.
- okvir: Durable alloy steel and aluminum construction.
- Zamašnjak: Aluminum flywheel with magnetic resistance system.
- Studio Display: Integrated console providing real-time metrics.
- Ručice: Curve handlebars designed for various riding positions.
- sjedište: Adjustable seat for height and fore/aft positioning.
- Pedale: Standard pedals with toe cages.
- Poluga otpora: Provides 72 levels of magnetic resistance.
Postavljanje i montaža
The Keiser M3i Studio Plus Indoor Bike requires minimal assembly. Follow these steps carefully:
- Raspakujte komponente: Pažljivo izvadite sve dijelove iz ambalaže. Provjerite da li su sve komponente prisutne u skladu s listom pakovanja.
- Pričvrstite stabilizatorske šipke: Secure the front and rear stabilizer bars to the main frame using the provided bolts and tools. Ensure they are firmly tightened.
- Install Seat Post: Insert the seat post into the frame and secure it with the adjustment knob. Do not overtighten.
- Pričvrstite sjedalo: Mount the seat onto the seat post.
- Install Handlebar Post: Insert the handlebar post into the frame and secure it with its adjustment knob.
- Pričvrstite upravljače: Secure the handlebars to the handlebar post.
- Pričvrstite pedale: Identify the left (L) and right (R) pedals. Thread the left pedal counter-clockwise and the right pedal clockwise into the crank arms. Tighten securely with a wrench.
- Konačna provjera: Inspect all connections to ensure they are tight and secure before first use.
Uputstvo za upotrebu
A. Studio Display Features
The Studio Display provides comprehensive workout data. It is powered by a pedal-driven generator, requiring no batteries.
The display offers four different modes:
- Brzinski način rada: Displays current speed, distance, and time.
- Power Zones Mode: Shows power output in watts and personalized power zones (Ride by Color).
- Heart Rate Zones Mode: Displays heart rate and personalized heart rate zones (requires compatible heart rate monitor).
- METs Mode: Measures Metabolic Equivalents of Task.
B. Adjustments (Seat and Handlebars)
Proper bike fit is crucial for comfort and performance. The M3i Studio Plus accommodates riders from 4'10" to 7'.
- Visina sjedala: Loosen the seat height adjustment knob, raise or lower the seat until your leg has a slight bend at the knee when the pedal is at its lowest point. Tighten the knob securely.
- Sjedalo naprijed/nazad: Loosen the seat fore/aft adjustment knob beneath the seat. Slide the seat forward or backward to align your knee over the pedal spindle when the crank arm is horizontal. Tighten the knob.
- Visina upravljača: Loosen the handlebar height adjustment knob. Adjust the handlebars to a comfortable height, typically level with or slightly higher than the seat for beginners, or lower for more aggressive riding. Tighten the knob.
C. Resistance Control
The bike features 72 levels of magnetic resistance, controlled by the resistance lever located on the frame. Move the lever up to increase resistance and down to decrease it. This allows for precise control over your workout intensity.
D. Povezivanje
The M3i Studio Plus supports Bluetooth FTMS, CSCS, and CPS, as well as ANT+ connectivity, allowing it to connect with various fitness apps and heart rate monitors.
Refer to your specific app's instructions for pairing with the Keiser M3i Studio Plus.
Održavanje i njega
Regular maintenance ensures the longevity and optimal performance of your Keiser M3i Studio Plus Indoor Bike. The bike is designed to be virtually maintenance-free.
- čišćenje: Obrišite bicikl oglasomamp krpom nakon svake upotrebe kako biste uklonili znoj i prašinu. Izbjegavajte abrazivna sredstva za čišćenje.
- inspekcija: Povremeno provjeravajte sve vijke, matice i pokretne dijelove na zategnutost i istrošenost. Zategnite sve labave pričvršćivače.
- podmazivanje: The magnetic resistance system and poly-V belt drive system require no lubrication.
- Skladištenje: Store the bike in a dry, climate-controlled environment away from direct sunlight.
Rješavanje problema
This section addresses common issues you might encounter with your Keiser M3i Studio Plus Indoor Bike.
| Problem | Mogući uzrok | Rješenje |
|---|---|---|
| Displej se ne uključuje | Not pedaling fast enough; Super capacitor not charged. | Pedal at a moderate pace for a few seconds to activate the generator and charge the super capacitor. |
| Otpor se čini nedosljednim | Resistance lever not fully engaged; Magnetic system issue. | Ensure the resistance lever is firmly set to a specific level. If issue persists, contact customer support. |
| Bicikl je nestabilan ili se ljulja | Not on a level surface; Stabilizer feet not adjusted. | Adjust the leveling feet on the stabilizer bars to ensure the bike is stable on the floor. |
| Difficulty connecting via Bluetooth/ANT+ | Device not in pairing mode; Interference; Outdated app. | Ensure your device's Bluetooth/ANT+ is on and the bike is active. Move closer to the bike. Update your fitness app. |
Tehničke specifikacije
| Feature | Specifikacija |
|---|---|
| Naziv modela | M3i Studio Plus Indoor Bike |
| Brand | Keizer |
| Dimenzije (D x Š x V) | 51" x 26" x 44" (129.5 cm x 66 cm x 111.8 cm) |
| Težina artikla | 91 funti (41.3 kg) |
| Maksimalna težina korisnika | 350 funti (158 kg) |
| Mehanizam otpora | Magnetic |
| Broj nivoa otpora | 72 |
| Drive System | Poly-V pojas |
| Izvor napajanja | Pedal-powered Generator |
| Povezivanje | Bluetooth FTMS, CSCS, CPS, ANT+ |
| Materijal | Aluminum Flywheel, Alloy Steel |
| Boja | Raven Black |
| UPC | 810047790365 |
Informacije o garanciji
Keiser products are manufactured to the highest standards and are backed by a limited warranty. Specific warranty details, including coverage periods for frame, parts, and labor, are provided with your purchase documentation. Please retain your proof of purchase for warranty claims. The warranty typically covers defects in materials and workmanship under normal use and service.
Korisnička podrška
For technical assistance, parts, or service inquiries, please contact Keiser Customer Support. Have your model number and serial number ready when contacting support.
Keizer Corporation
Webstranica: www.keiser.com
Pogledajte na webstranica za ažurne kontakt informacije i resurse podrške.