Uputstvo za upotrebu za tectake® Titan drveni veslački trenažer

1. Uvod

Thank you for choosing the tectake® Titan Wooden Rowing Machine. This manual provides essential information for the safe and efficient operation, assembly, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and keep it for future reference.

Image: The tectake® Titan Wooden Rowing Machine, showcasing its elegant wooden frame, water tank, and digital display. A user is actively rowing, demonstrating the machine's ergonomic design. A heart rate monitor and siphon pump are also visible.

2. Važna sigurnosna uputstva

• Konsultujte se sa lekarom pre nego što započnete bilo koji program vežbanja.
• Ensure all parts are securely assembled before each use. Refer to the assembly instructions.
• Držite djecu i kućne ljubimce podalje od mašine tokom rada.
• Place the rowing machine on a flat, stable surface.
• Ne prekoračujte maksimalnu nosivost 150 kg.
• Nosite odgovarajuću sportsku obuću i odjeću.
• Odmah prestanite s vježbanjem ako osjetite nesvjesticu, vrtoglavicu ili bol.
• Regularly inspect the machine for wear and tear, especially the moving parts and water tank.

3. Postavljanje i montaža

The tectake® Titan Rowing Machine requires assembly. Detailed assembly instructions are included in the packaging. Please follow them carefully.

3.1 Raspakivanje

1. Pažljivo izvadite sve komponente iz pakovanja.
2. Verify that all parts listed in the assembly instructions are present.
3. Keep packaging materials until assembly is complete in case of missing parts or return.

3.2 Punjenje rezervoara za vodu

The rowing machine uses a water resistance system.

• Locate the water tank cap.
• Use the provided siphon pump to fill the tank with clean tap water.
• Fill the tank to the desired resistance level. The tank has a capacity of 16 litara i ponude 4 different difficulty levels.
• Add a water purification tablet (if provided) to prevent algae growth.
• Čvrsto zatvorite čep rezervoara za vodu.

Slika: Detaljna view of the water tank on the tectake® Titan Rowing Machine, showing the fill level indicator and the resistance adjustment mechanism.

4. Uputstvo za upotrebu

4.1 Adjusting Foot Pedals

The foot pedals are adjustable to accommodate different foot sizes.

• Adjust the pedals to one of the 6 available sizes.
• Secure your feet with the adjustable straps.

Image: The adjustable foot pedals of the tectake® Titan Rowing Machine, showing the multiple size settings and secure foot straps.

4.2 Korišćenje LED displeja

The integrated LED display provides real-time workout data.

• The display shows important training data such as distance, time, speed, strokes, calories burned, and heart rate (with compatible chest strap).
• Connect a compatible Bluetooth chest strap for heart rate monitoring.
• Use the buttons on the display to navigate through modes and reset values.

Image: The LED display of the tectake® Titan Rowing Machine, clearly showing various workout metrics like time, distance, and strokes, along with Bluetooth connectivity icon.

4.3 Pravilna tehnika veslanja

To maximize effectiveness and prevent injury, maintain proper rowing form:

1. uhvatiti: Lean forward from the hips, arms extended, shins vertical.
2. voziti: Odgurnite se nogama, zatim zamahnite leđima i na kraju povucite rukama.
3. završiti: Lean slightly back, legs extended, handle at your lower ribs.
4. oporavak: Extend arms, lean forward from hips, then bend knees to slide forward.

Image: A user demonstrating the correct posture and movement on the tectake® Titan Rowing Machine, illustrating the full body engagement during a rowing stroke.

5. Održavanje i njega

• čišćenje: Obrišite mašinu oglasomamp krpom nakon svake upotrebe. Izbjegavajte abrazivna sredstva za čišćenje.
• Spremnik za vodu: Change the water in the tank every 6-12 months, or if it appears discolored. Use purification tablets as needed.
• Pokretni dijelovi: Periodically check all bolts, nuts, and moving parts for tightness and wear. Lubricate as necessary.
• Skladištenje: The rowing machine is sklopivi for space-saving storage. Utilize the integrated wheels for easy transport.

Image: A user demonstrating the folding mechanism of the tectake® Titan Rowing Machine, highlighting its space-saving design and the ease of movement using its integrated wheels.

6. Otkrivanje problema

7. Specifikacije proizvoda

• Naziv modela: Titan
• Broj modela: 405122
• Brand: TecTake
• Materijal okvira: Beech Wood
• Vrsta otpora: Voda
• Nivoi otpornosti: Adjustable (4 levels via water volume)
• Kapacitet rezervoara za vodu: 16 litara
• Maksimalna težina korisnika: 150 kg
• Vrsta prikaza: LED
• Povezivanje: Bluetooth (for heart rate monitor)
• Posebne karakteristike: Foldable design, integrated transport wheels, tablet holder, adjustable foot pedals (6 sizes), ergonomic seat.
• Total Dimensions (L x W x H): 212 cm x 55 cm x 55 cm
• Sklopljene dimenzije (D x Š x V): 55 cm x 89 cm x 116.5 cm
• Težina proizvoda: 28 kg

Image: A comprehensive diagram illustrating the dimensions of the tectake® Titan Rowing Machine in both its operational and folded configurations, providing precise measurements for planning space.

8. Garancija i podrška

For warranty information, please refer to the documentation included with your purchase or contact TecTake customer service.

If you encounter any issues not covered in this manual or require further assistance, please contact TecTake customer support.

• Proizvođač: tectake
• Kontakt informacije: Please visit the official TecTake webweb-mjesto ili pogledajte račun za kupovinu za kontakt podatke.