1. Uvod
Thank you for choosing the MAXXUS Roeimachine 7.4. This user manual provides essential information for the safe assembly, operation, and maintenance of your rowing machine. Please read this manual thoroughly before using the equipment and retain it for future reference.
1.1 Sigurnosne informacije
- Konsultujte se sa lekarom pre nego što započnete bilo koji program vežbanja.
- Prije svake upotrebe provjerite jesu li svi dijelovi sigurno sastavljeni.
- Držite djecu i kućne ljubimce podalje od opreme tokom rada.
- Postavite veslački trenažer na ravnu, stabilnu površinu.
- Nosite odgovarajuću odjeću i obuću za vježbanje.
- Nemojte prekoračiti maksimalnu težinu korisnika od 120 kg.
- Odmah prestanite s vježbanjem ako osjetite nesvjesticu, vrtoglavicu ili bol.
2. Proizvod je gotovview
The MAXXUS Roeimachine 7.4 is designed for effective full-body workouts, featuring a combination of air and magnetic resistance for a smooth and challenging experience. It includes a digital monitor to track your progress.
2.1 Komponente
Slika 1: Front view of the MAXXUS Roeimachine 7.4. This image shows the overall structure of the rowing machine, including the fan-based resistance unit, the seat, and the footrests.
Slika 2: Side view of the MAXXUS Roeimachine 7.4. This image highlights the long rail for the seat, the handle, and the digital monitor.
- Jedinica otpora: Combines air and magnetic resistance.
- digitalni monitor: Displays time, distance, calories, speed, and pulse.
- sjedište: Ergonomski dizajniran za udobnost.
- Oslonci za noge: Adjustable with straps for secure footing.
- ručka: Ergonomic grip for effective rowing.
- Poluga otpora: For adjusting resistance levels.
3. Podešavanje
This section outlines the general steps for setting up your MAXXUS Roeimachine 7.4. Refer to the included assembly guide for detailed, step-by-step instructions and diagrams.
- Raspakivanje: Carefully remove all components from the packaging. Check against the parts list in your assembly guide to ensure all items are present.
- Sklop baze: Attach the front and rear stabilizer bases to the main frame using the provided bolts and tools.
- Tračnica: Secure the seat rail to the main resistance unit. Ensure it is firmly connected.
- Ugradnja sjedišta: Slide the seat onto the rail.
- Footrest Assembly: Attach the footrests to the main frame.
- Instalacija monitora: Connect the digital monitor to its designated bracket and plug in any necessary sensor cables.
- Konačna provjera: Verify that all bolts are tightened and all connections are secure.
Slika 3: The MAXXUS Roeimachine 7.4 in a folded position. This image demonstrates the space-saving design, showing the rail lifted vertically for compact storage after use.
The MAXXUS Roeimachine 7.4 can be folded for storage. To fold, lift the seat rail upwards until it locks into place. Ensure the machine is stable in its folded position before storing.
4. Uputstvo za upotrebu
4.1 Digital Monitor Functions
Slika 4: Close-up of the digital monitor on the MAXXUS Roeimachine 7.4. This image displays various metrics such as time, distance, calories, speed, and pulse, along with control buttons.
The digital monitor provides real-time feedback on your workout. It typically displays:
- VRIJEME: Trajanje vašeg treninga.
- RAZDALJINA: Estimated distance rowed.
- KALORIJE: Procijenjene sagorene kalorije.
- BRZINA: Trenutna brzina veslanja.
- PULS: Heart rate (requires compatible pulse sensor, if applicable).
- SPM (Strokes Per Minute): Number of strokes performed per minute.
Use the buttons below the display (e.g., START/STOP, RESET, ENTER, UP, DOWN) to navigate modes, start/stop your workout, or reset values. Refer to the monitor's specific instructions for detailed usage.
4.2 Podešavanje otpora
Slika 5: Close-up of the resistance adjustment lever on the MAXXUS Roeimachine 7.4. This image shows a lever with settings from LO (low) to HI+ (high), indicating multiple resistance levels.
The MAXXUS Roeimachine 7.4 features adjustable resistance. Locate the resistance lever, typically near the fan unit. Move the lever to select your desired resistance level, from LO (low) to HI+ (high). Start with a lower resistance and gradually increase as your fitness improves.
4.3 Pravilna tehnika veslanja
Slika 6: Close-up of the footrests on the MAXXUS Roeimachine 7.4. This image shows the adjustable footrests with straps designed to secure the user's feet during rowing.
Slika 7: Illustration of proper rowing technique on the MAXXUS Roeimachine 7.4. This image depicts the full range of motion for a user, from the catch to the finish, emphasizing body position and movement.
Correct technique is crucial for an effective and safe workout:
- ulov: Sjedite sa savijenim koljenima, potkoljenicama uspravno, rukama ispruženim naprijed i pravim leđima.
- Pogon: Push off with your legs, then swing your back slightly, and finally pull the handle towards your abdomen.
- finiš: Legs extended, back slightly reclined, handle at your lower ribs, elbows past your body.
- Oporavak: Extend arms forward, then lean forward from the hips, and finally bend your knees to slide the seat back to the catch position.
Ensure your feet are securely strapped into the footrests before beginning your workout.
5. Održavanje
Redovno održavanje osigurava dugotrajnost i optimalne performanse vašeg veslačkog trenažera.
- čišćenje: Obrišite mašinu oglasomamp krpom nakon svake upotrebe kako biste uklonili znoj i prašinu. Izbjegavajte abrazivna sredstva za čišćenje.
- Čišćenje šina: Periodically clean the seat rail to ensure smooth seat movement.
- Provjera vijaka: Regularly check all bolts and nuts for tightness. Tighten if necessary.
- Skladištenje: Store the rowing machine in a dry, cool place, away from direct sunlight and extreme temperatures. Utilize the folding mechanism for compact storage if needed.
6. Otkrivanje problema
| Problem | Mogući uzrok | Rješenje |
|---|---|---|
| Monitor ne prikazuje podatke. | Batteries are low or incorrectly installed; sensor cable disconnected. | Replace batteries; check and secure sensor cable connections. |
| Seat not sliding smoothly. | Rail is dirty; rollers are worn. | Clean the seat rail; contact customer support if rollers are worn. |
| Neobična buka tokom rada. | Loose bolts; internal component issue. | Check and tighten all visible bolts; if noise persists, contact customer support. |
| Resistance feels inconsistent. | Problem mehanizma otpora. | Ensure the resistance lever is set correctly; contact customer support if the issue persists. |
7. Specifikacije
- Model: MAXXUS Roeimachine 7.4 (Model 0432)
- Mehanizam otpora: Air and Magnetic
- Maksimalna težina korisnika: 120 kg
- Funkcije monitora: Time, Distance, Calories, Speed, Pulse (if sensor connected)
- Težina artikla: 40.2 kg
- Prvi dostupan datum: 19. avgusta 2019
8. Garancija i podrška
For warranty information and customer support, please refer to the warranty card included with your product or visit the official Maxxus webSačuvajte račun kao dokaz o kupovini.
If you encounter any issues not covered in this manual, please contact Maxxus customer service for assistance.
